11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Lynn GUAN (#1553)
Finished
GUN TIME:  05:47:46
Place
100  OF 597
Female
14  OF 99
35-39
2  OF 27

Swim 00:41:39 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:09:18
Swim 1.9km 00:41:39 00:41:39 178 26 6 2.73 / 21:55 22:47:39

T1 00:05:03 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:03 00:46:43 164 32 6 - / - 08:32:43

Cycle 02:51:10 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:11 00:48:56 240 29 5 - / - 22:48:15
Bike 13.5km 00:25:31 01:14:28 167 14 2 29.21 / 02:03 06:53:48
Bike 16.7km 00:07:06 01:21:36 170 14 3 28.74 / 02:05 19:27:35
Bike 76.3km 01:59:09 03:20:46 152 13 2 29.72 / 02:01 04:40:06
Bike 90km 00:17:08 03:37:55 149 13 2 31.54 / 01:54 18:43:55

T2 00:02:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:01 03:39:58 62 17 5 - / - 23:49:18

Run 02:07:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:10:21 03:50:20 74 10 1 12.74 / 04:42 05:46:20
Run 7.3km 00:31:39 04:22:01 76 11 1 10.41 / 05:45 20:08:01
Run 11.5km 00:18:05 04:40:08 83 15 2 11.46 / 05:13 00:49:28
Run 16.3km 00:33:24 05:13:33 90 17 2 10.45 / 05:44 17:12:53
Run 21.1km 00:34:11 05:47:45 94 19 2 9.9 / 06:03 00:10:25