11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Siti Farisha Dina SHAMARUDDIN (#1549)
Finished
GUN TIME:  08:06:31
Place
525  OF 597
Female
81  OF 99
35-39
23  OF 27

Swim 01:06:40 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 05:36:17
Swim 1.9km 01:06:40 01:06:40 559 90 24 1.7 / 35:05 15:36:18

T1 00:08:37 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:37 01:15:19 449 78 22 - / - 08:58:17

Cycle 03:47:43 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:40 01:18:01 509 80 22 - / - 08:50:59
Bike 13.5km 00:33:26 01:51:28 545 86 24 22.4 / 02:40 00:04:27
Bike 16.7km 00:09:14 02:00:44 519 77 23 22.06 / 02:43 07:57:02
Bike 76.3km 02:38:09 04:38:54 517 76 22 22.48 / 02:40 14:28:32
Bike 90km 00:24:07 05:03:03 522 78 23 23.71 / 02:31 00:56:01

T2 00:07:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:58 05:11:03 529 83 23 - / - 06:27:21

Run 02:55:26 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:14:40 05:25:45 349 60 16 8.99 / 06:40 00:15:23
Run 7.3km 00:46:47 06:12:33 403 69 18 7.12 / 08:25 03:02:11
Run 11.5km 00:26:13 06:38:47 405 72 19 7.86 / 07:37 13:41:45
Run 16.3km 00:43:51 07:22:40 377 65 17 7.43 / 08:04 22:28:58
Run 21.1km 00:43:49 08:06:30 374 65 16 7.21 / 08:18 18:52:48