11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Abhijit KONWAR (#1533)
Finished
GUN TIME:  06:55:53
Place
305  OF 597
Male
259  OF 498
35-39
80  OF 134

Swim 00:51:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:14:35
Swim 1.9km 00:51:59 00:51:59 449 379 103 2.19 / 27:21 04:16:35

T1 00:05:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:57:45 224 181 55 - / - 22:59:01

Cycle 03:21:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:12 00:59:58 251 219 65 - / - 06:41:15
Bike 13.5km 00:28:09 01:28:08 354 315 93 26.66 / 02:14 09:09:25
Bike 16.7km 00:11:43 01:39:52 556 468 129 23.79 / 02:31 06:47:49
Bike 76.3km 02:18:29 03:58:23 407 352 105 25.34 / 02:22 23:36:20
Bike 90km 00:20:45 04:19:10 405 351 105 26.81 / 02:14 20:07:07

T2 00:04:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 04:23:51 360 298 88 - / - 19:18:28

Run 02:32:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:13:22 04:37:15 264 220 72 9.86 / 06:04 17:41:52
Run 7.3km 00:35:35 05:12:51 195 161 56 8.94 / 06:42 19:07:28
Run 11.5km 00:21:31 05:34:24 204 169 59 9.78 / 06:07 10:09:01
Run 16.3km 00:42:23 06:16:48 236 193 63 8.65 / 06:55 16:48:05
Run 21.1km 00:39:03 06:55:52 234 192 62 8.32 / 07:12 14:43:49