11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Patrick BONIFANT (#1528)
Finished
GUN TIME:  05:46:27
Place
97  OF 597
Male
84  OF 498
35-39
32  OF 134

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 17:59:46
Swim 1.9km 00:38:09 00:38:09 98 85 26 2.98 / 20:04 13:14:36

T1 00:05:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:07 00:43:17 169 136 43 - / - 19:06:25

Cycle 02:56:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:35 00:45:54 484 409 119 - / - 20:52:22
Bike 13.5km 00:26:33 01:12:28 277 249 71 27.77 / 02:09 09:25:36
Bike 16.7km 00:07:31 01:20:01 275 249 73 27.29 / 02:11 00:53:08
Bike 76.3km 02:02:24 03:22:26 201 179 57 28.76 / 02:05 10:38:54
Bike 90km 00:17:26 03:39:54 188 168 52 30.57 / 01:57 05:13:01

T2 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:26 03:43:21 229 181 56 - / - 12:13:09

Run 02:03:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:10:41 03:54:04 90 75 27 12.35 / 04:51 13:43:51
Run 7.3km 00:32:01 04:26:06 92 75 27 10.25 / 05:51 00:35:54
Run 11.5km 00:17:41 04:43:49 88 72 28 11.41 / 05:15 00:40:16
Run 16.3km 00:32:41 05:16:31 87 71 32 10.49 / 05:42 08:12:59
Run 21.1km 00:29:53 05:46:26 71 58 24 10.28 / 05:49 12:22:54