11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Tuan Anh NGUYEN (#1524)
Finished
GUN TIME:  05:54:53
Place
127  OF 597
Male
106  OF 498
35-39
39  OF 134

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:11:00
Swim 1.9km 00:38:25 00:38:25 103 90 29 2.96 / 20:13 05:42:47

T1 00:03:27 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:27 00:41:54 40 32 9 - / - 13:32:56

Cycle 02:50:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:01:52 00:43:47 50 48 18 - / - 10:08:09
Bike 13.5km 00:23:15 01:07:03 32 32 15 32.22 / 01:51 02:24:45
Bike 16.7km 00:08:13 01:15:17 400 356 101 30.02 / 01:59 01:36:19
Bike 76.3km 01:58:22 03:13:41 125 114 37 30.16 / 01:59 07:41:23
Bike 90km 00:18:50 03:32:32 143 132 42 31.64 / 01:53 03:50:14

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:35:11 117 92 29 - / - 23:06:13

Run 02:19:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:13:03 03:48:16 242 202 67 10.1 / 05:56 23:09:18
Run 7.3km 00:34:07 04:22:24 162 132 47 9.27 / 06:28 19:26:46
Run 11.5km 00:20:12 04:42:38 169 138 48 10.23 / 05:51 00:07:00
Run 16.3km 00:33:59 05:16:38 156 127 47 9.64 / 06:13 03:04:20
Run 21.1km 00:38:12 05:54:52 163 133 48 9.06 / 06:37 16:09:14