11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Kok Hoong LEE (#1515)
Finished
GUN TIME:  05:27:48
Place
55  OF 597
Male
49  OF 498
35-39
21  OF 134

Swim 00:41:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:53
Swim 1.9km 00:41:36 00:41:36 176 151 47 2.74 / 21:53 13:09:10

T1 00:02:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:56 00:44:33 19 17 4 - / - 17:32:08

Cycle 02:46:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:01:58 00:46:33 92 83 28 - / - 21:00:48
Bike 13.5km 00:25:49 01:12:23 173 159 47 29.11 / 02:03 15:13:18
Bike 16.7km 00:07:22 01:19:47 238 218 66 28.45 / 02:06 12:24:02
Bike 76.3km 01:54:18 03:14:07 108 98 32 30.61 / 01:57 12:11:41
Bike 90km 00:16:31 03:30:39 103 93 31 32.51 / 01:50 01:41:34

T2 00:01:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:50 03:32:30 39 32 9 - / - 14:46:45

Run 01:55:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:09:47 03:42:19 39 36 14 13.47 / 04:27 16:33:14
Run 7.3km 00:28:47 04:11:09 33 30 14 11.34 / 05:17 10:52:02
Run 11.5km 00:15:28 04:26:37 31 29 14 12.75 / 04:42 13:14:11
Run 16.3km 00:29:49 04:56:27 37 33 15 11.65 / 05:08 03:47:21
Run 21.1km 00:31:18 05:27:47 45 40 18 10.98 / 05:27 21:42:01