11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Kin Sun Benny LI (#1508)
Finished
GUN TIME:  06:28:11
Place
229  OF 597
Male
194  OF 498
35-39
62  OF 134

Swim 01:05:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 23:21:47
Swim 1.9km 01:05:57 01:05:57 557 468 128 1.72 / 34:42 22:51:05

T1 00:06:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 01:12:05 265 213 63 - / - 19:13:53

Cycle 03:04:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:38 01:14:44 498 421 121 - / - 12:06:32
Bike 13.5km 00:28:16 01:43:01 389 342 100 26.19 / 02:17 01:28:10
Bike 16.7km 00:07:22 01:50:25 236 217 65 26.14 / 02:17 18:55:33
Bike 76.3km 02:07:38 03:58:04 269 240 77 27.58 / 02:10 01:23:13
Bike 90km 00:18:51 04:16:57 262 233 76 29.21 / 02:03 03:02:05

T2 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:25 04:22:23 422 351 107 - / - 23:40:52

Run 02:05:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:13:11 04:35:36 252 211 71 10 / 05:59 23:34:04
Run 7.3km 00:33:02 05:08:39 148 119 44 9.47 / 06:20 03:57:07
Run 11.5km 00:17:15 05:25:56 124 101 40 10.86 / 05:31 01:17:44
Run 16.3km 00:31:18 05:57:16 97 78 34 10.3 / 05:49 13:02:24
Run 21.1km 00:30:53 06:28:10 84 69 31 10.06 / 05:57 16:39:59