11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Ezuan IBRAHIM (#1493)
Finished
GUN TIME:  08:21:23
Place
553  OF 597
Male
465  OF 498
35-39
128  OF 134

Swim 01:06:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 16:06:00
Swim 1.9km 01:06:08 01:06:08 558 469 129 1.72 / 34:48 12:52:09

T1 00:07:29 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:29 01:13:38 365 300 85 - / - 03:03:00

Cycle 03:27:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:21 01:16:00 369 319 90 - / - 11:38:42
Bike 13.5km 00:31:09 01:47:11 500 430 118 24.15 / 02:29 11:43:12
Bike 16.7km 00:09:08 01:56:20 508 437 121 23.47 / 02:33 06:29:02
Bike 76.3km 02:25:22 04:21:43 457 394 118 24.34 / 02:27 22:01:05
Bike 90km 00:19:13 04:40:57 447 385 114 26.04 / 02:18 01:16:59

T2 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 04:45:48 372 307 92 - / - 13:15:10

Run 03:35:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:18:14 05:04:03 509 424 123 7.23 / 08:17 22:46:45
Run 7.3km 00:56:55 06:01:00 550 462 127 5.82 / 10:17 09:57:02
Run 11.5km 00:31:59 06:33:01 546 457 127 6.43 / 09:19 22:42:22
Run 16.3km 00:54:11 07:27:13 547 459 127 6.05 / 09:54 20:43:15
Run 21.1km 00:54:07 08:21:22 545 456 126 5.87 / 10:12 03:00:44