11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Chi Wai CHOI (#1492)
Finished
GUN TIME:  06:56:15
Place
307  OF 597
Male
261  OF 498
35-39
81  OF 134

Swim 00:43:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 00:25:22
Swim 1.9km 00:43:49 00:43:49 228 192 57 2.6 / 23:04 05:39:13

T1 00:05:31 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:31 00:49:22 201 160 50 - / - 16:38:06

Cycle 03:32:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:30 00:51:54 461 394 116 - / - 13:53:58
Bike 13.5km 00:29:38 01:21:34 456 395 111 25.17 / 02:23 02:06:58
Bike 16.7km 00:07:52 01:29:27 345 312 91 25 / 02:23 05:38:11
Bike 76.3km 02:29:07 03:58:36 464 398 119 24.19 / 02:28 07:20:39
Bike 90km 00:23:08 04:21:45 471 403 119 25.42 / 02:21 21:07:09

T2 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 04:24:43 165 129 39 - / - 08:03:27

Run 02:31:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:11:49 04:36:33 164 136 50 11.16 / 05:22 00:48:37
Run 7.3km 00:38:34 05:15:08 218 182 61 8.68 / 06:54 17:30:32
Run 11.5km 00:26:33 05:41:43 275 227 77 8.96 / 06:41 14:47:07
Run 16.3km 00:37:49 06:19:33 250 207 72 8.51 / 07:02 01:54:57
Run 21.1km 00:36:39 06:56:14 232 190 61 8.35 / 07:10 18:54:58