11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Felix HO (#1479)
Finished
GUN TIME:  07:32:21
Place
430  OF 597
Male
366  OF 498
35-39
109  OF 134

Swim 00:51:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 00:56:07
Swim 1.9km 00:51:20 00:51:20 428 363 100 2.22 / 27:01 00:00:48

T1 00:09:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:07 01:00:28 475 395 116 - / - 15:43:17

Cycle 03:40:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:21 01:02:51 376 325 92 - / - 03:22:19
Bike 13.5km 00:28:14 01:31:06 370 325 96 26.45 / 02:16 10:40:35
Bike 16.7km 00:07:46 01:38:54 321 291 85 26.08 / 02:17 05:41:42
Bike 76.3km 02:28:34 04:07:29 450 387 114 24.48 / 02:27 06:23:37
Bike 90km 00:33:26 04:40:56 503 431 120 24.49 / 02:26 11:47:04

T2 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 04:44:58 310 255 78 - / - 11:14:26

Run 02:47:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:23:17 05:08:16 557 467 129 5.66 / 10:35 01:14:25
Run 7.3km 00:45:10 05:53:28 503 419 118 6.39 / 09:22 12:59:36
Run 11.5km 00:22:07 06:15:37 443 368 108 7.61 / 07:52 17:05:05
Run 16.3km 00:35:47 06:51:26 334 278 88 7.73 / 07:45 20:17:34
Run 21.1km 00:40:52 07:32:20 319 262 84 7.56 / 07:55 03:18:28