11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Yc TAN (#1441)
Finished
GUN TIME:  07:47:18
Place
471  OF 597
Male
396  OF 498
35-39
115  OF 134

Swim 00:58:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 11:00:14
Swim 1.9km 00:58:21 00:58:21 533 450 126 1.95 / 30:42 11:58:35

T1 00:07:03 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 01:05:24 338 275 77 - / - 06:32:20

Cycle 03:21:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:01:56 01:07:22 71 66 22 - / - 21:44:17
Bike 13.5km 00:29:14 01:36:38 409 358 104 25.96 / 02:18 08:03:33
Bike 16.7km 00:09:01 01:45:40 502 432 120 24.9 / 02:24 01:42:35
Bike 76.3km 02:21:13 04:06:54 413 358 107 25.22 / 02:22 19:53:49
Bike 90km 00:20:18 04:27:13 407 353 106 26.76 / 02:14 22:24:08

T2 00:04:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:26 04:31:40 342 282 83 - / - 01:38:36

Run 03:15:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:17:49 04:49:31 498 416 122 7.4 / 08:06 18:49:46
Run 7.3km 00:51:06 05:40:38 509 425 120 6.35 / 09:26 02:27:33
Run 11.5km 00:28:04 06:08:44 506 421 119 7.11 / 08:26 15:25:39
Run 16.3km 00:48:08 06:56:53 493 408 113 6.73 / 08:54 13:03:48
Run 21.1km 00:50:23 07:47:17 497 412 114 6.47 / 09:16 02:57:32