11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Shuh An MOY (#1427)
Finished
GUN TIME:  07:04:26
Place
336  OF 597
Male
283  OF 498
35-39
87  OF 134

Swim 00:52:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:11:29
Swim 1.9km 00:52:00 00:52:00 450 380 104 2.19 / 27:22 04:03:31

T1 00:06:20 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 00:58:22 285 232 69 - / - 03:06:33

Cycle 03:02:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:17 01:00:41 324 279 80 - / - 11:15:32
Bike 13.5km 00:26:53 01:27:36 282 253 74 27.72 / 02:09 08:45:47
Bike 16.7km 00:07:36 01:35:14 293 267 78 27.19 / 02:12 14:33:25
Bike 76.3km 02:06:02 03:41:17 237 210 65 28.1 / 02:08 23:39:28
Bike 90km 00:19:06 04:00:25 238 210 66 29.66 / 02:01 23:25:16

T2 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 04:04:37 327 270 81 - / - 11:09:28

Run 02:59:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:13:44 04:18:23 294 243 75 9.6 / 06:14 06:49:54
Run 7.3km 00:41:40 05:00:04 298 249 81 7.9 / 07:35 03:44:55
Run 11.5km 00:25:35 05:25:41 325 269 86 8.51 / 07:02 06:23:52
Run 16.3km 00:44:34 06:10:17 327 272 87 7.78 / 07:42 17:01:48
Run 21.1km 00:54:07 07:04:25 399 329 100 7.04 / 08:31 12:49:16