11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Bukhary Ikhwan ISMAIL (#1423)
Finished
GUN TIME:  07:10:36
Place
358  OF 597
Male
304  OF 498
35-39
94  OF 134

Swim 00:55:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:42:21
Swim 1.9km 00:55:51 00:55:51 509 429 117 2.04 / 29:23 07:24:54

T1 00:09:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:04 01:04:57 474 394 115 - / - 20:27:20

Cycle 03:10:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:19 01:07:17 343 297 84 - / - 06:43:00
Bike 13.5km 00:27:29 01:34:48 319 286 82 27.15 / 02:12 20:17:10
Bike 16.7km 00:08:02 01:42:51 378 340 99 26.44 / 02:16 04:18:34
Bike 76.3km 02:13:40 03:56:33 328 289 85 26.68 / 02:14 05:18:55
Bike 90km 00:19:17 04:15:51 327 288 86 28.29 / 02:07 01:58:13

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 04:19:35 268 218 69 - / - 18:38:37

Run 02:50:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:15:33 04:35:10 399 334 98 8.48 / 07:04 05:57:32
Run 7.3km 00:45:38 05:20:49 398 330 102 7.15 / 08:23 08:16:32
Run 11.5km 00:24:29 05:45:19 380 312 95 8.04 / 07:27 21:47:42
Run 16.3km 00:43:20 06:28:41 359 299 93 7.57 / 07:55 13:31:03
Run 21.1km 00:41:52 07:10:35 342 282 87 7.4 / 08:06 09:22:57