11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Poh COLLIN, CHUN KHWAN (#1413)
Finished
GUN TIME:  07:00:17
Place
321  OF 597
Male
273  OF 498
35-39
84  OF 134

Swim 00:57:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:44:54
Swim 1.9km 00:57:37 00:57:37 527 444 123 1.97 / 30:19 04:55:53

T1 00:06:31 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:31 01:04:10 300 244 73 - / - 06:15:45

Cycle 03:16:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:24 01:06:36 421 363 105 - / - 22:54:51
Bike 13.5km 00:30:37 01:37:14 483 416 117 24.5 / 02:26 11:52:10
Bike 16.7km 00:08:44 01:46:00 479 416 115 23.96 / 02:30 13:27:35
Bike 76.3km 02:14:51 04:00:53 376 327 98 25.9 / 02:18 13:35:48
Bike 90km 00:20:05 04:20:59 375 326 97 27.43 / 02:11 03:22:35

T2 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:39 04:24:39 259 210 66 - / - 10:09:35

Run 02:35:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:12:45 04:37:25 229 191 63 10.35 / 05:47 03:12:21
Run 7.3km 00:36:52 05:14:19 206 172 60 8.82 / 06:48 16:22:35
Run 11.5km 00:21:32 05:35:53 217 180 62 9.68 / 06:11 11:10:49
Run 16.3km 00:42:13 06:18:07 240 197 66 8.62 / 06:57 07:39:43
Run 21.1km 00:42:07 07:00:16 248 203 66 8.13 / 07:22 02:05:11