11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Chuen Hau Alvin LIM (#1411)
Finished
GUN TIME:  06:35:08
Place
248  OF 597
Male
211  OF 498
35-39
66  OF 134

Swim 00:43:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:59:28
Swim 1.9km 00:43:05 00:43:05 210 180 56 2.64 / 22:40 13:42:35

T1 00:08:02 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:02 00:51:08 417 347 103 - / - 14:53:58

Cycle 03:03:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:03 00:53:13 139 122 39 - / - 11:19:23
Bike 13.5km 00:26:35 01:19:49 244 220 62 28.25 / 02:07 20:05:59
Bike 16.7km 00:07:31 01:27:22 274 248 72 27.67 / 02:10 20:40:12
Bike 76.3km 02:07:30 03:34:53 247 219 70 27.95 / 02:08 15:54:23
Bike 90km 00:20:04 03:54:59 253 225 74 29.37 / 02:02 19:31:09

T2 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 03:58:30 239 190 59 - / - 12:31:20

Run 02:36:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:14:01 04:12:33 310 259 79 9.4 / 06:22 00:45:23
Run 7.3km 00:39:57 04:52:32 274 227 76 8.11 / 07:23 12:58:41
Run 11.5km 00:21:50 05:14:23 266 220 74 9.09 / 06:35 08:57:13
Run 16.3km 00:41:24 05:55:49 267 220 75 8.33 / 07:11 04:41:58
Run 21.1km 00:39:16 06:35:07 256 210 69 8.08 / 07:25 03:24:36