11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Rhen Gie TEO (#1406)
Finished
GUN TIME:  05:57:17
Place
136  OF 597
Male
115  OF 498
35-39
41  OF 134

Swim 00:38:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:48:27
Swim 1.9km 00:38:52 00:38:52 108 95 31 2.93 / 20:27 17:54:01

T1 00:07:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:48 00:46:42 398 330 96 - / - 19:21:51

Cycle 02:48:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:08 00:48:52 207 183 59 - / - 19:54:00
Bike 13.5km 00:25:49 01:14:42 190 174 51 28.94 / 02:04 12:19:51
Bike 16.7km 00:06:49 01:21:33 110 103 33 28.76 / 02:05 22:33:22
Bike 76.3km 01:57:04 03:18:38 128 117 38 30.13 / 01:59 08:00:27
Bike 90km 00:17:01 03:35:40 122 111 35 31.96 / 01:52 09:34:09

T2 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:55 03:39:37 293 239 75 - / - 06:14:46

Run 02:17:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:11:03 03:50:41 117 96 36 11.94 / 05:01 02:59:10
Run 7.3km 00:34:48 04:25:30 140 113 42 9.54 / 06:17 00:13:59
Run 11.5km 00:20:55 04:46:26 162 131 47 10.32 / 05:48 06:08:15
Run 16.3km 00:35:40 05:22:07 160 131 48 9.54 / 06:17 18:50:36
Run 21.1km 00:35:08 05:57:16 153 124 46 9.19 / 06:31 07:32:25