11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Azan AZLAN (#1402)
Finished
GUN TIME:  07:11:04
Place
359  OF 597
Male
305  OF 498
35-39
95  OF 134

Swim 00:54:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 05:56:06
Swim 1.9km 00:54:31 00:54:31 494 417 113 2.09 / 28:41 00:03:59

T1 00:05:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 01:00:06 205 164 51 - / - 15:16:13

Cycle 03:24:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:34 01:02:41 478 404 117 - / - 21:58:48
Bike 13.5km 00:28:14 01:30:56 382 336 97 26.27 / 02:17 13:27:04
Bike 16.7km 00:07:53 01:38:50 348 315 92 25.87 / 02:19 03:38:18
Bike 76.3km 02:24:19 04:03:10 429 373 112 25 / 02:23 19:05:58
Bike 90km 00:21:33 04:24:45 429 372 111 26.38 / 02:16 20:20:52

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 04:28:32 277 226 71 - / - 01:17:59

Run 02:42:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:13:04 04:41:37 243 203 68 10.1 / 05:56 05:57:44
Run 7.3km 00:38:54 05:20:32 239 202 70 8.42 / 07:07 06:23:20
Run 11.5km 00:23:15 05:43:49 252 207 71 9.16 / 06:32 11:19:57
Run 16.3km 00:44:01 06:27:52 281 232 79 8.19 / 07:19 21:57:19
Run 21.1km 00:43:10 07:11:03 289 238 79 7.79 / 07:42 09:57:11