11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Sima PADBOD (#1384)
Finished
GUN TIME:  07:41:36
Place
456  OF 597
Female
73  OF 99
30-34
10  OF 17

Swim 00:51:47 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 20:51:48
Swim 1.9km 00:51:47 00:51:47 442 68 11 2.2 / 27:15 01:43:37

T1 00:14:29 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:29 01:06:17 556 90 16 - / - 17:08:07

Cycle 03:46:56 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:24 01:08:43 411 56 11 - / - 06:20:32
Bike 13.5km 00:31:28 01:40:12 507 72 11 23.89 / 02:30 18:52:02
Bike 16.7km 00:09:08 01:49:22 512 74 11 23.26 / 02:34 23:14:32
Bike 76.3km 02:40:34 04:29:57 518 77 12 22.47 / 02:40 16:01:47
Bike 90km 00:23:16 04:53:15 520 77 12 23.79 / 02:31 04:48:25

T2 00:09:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:35 05:02:51 552 89 16 - / - 04:14:41

Run 02:38:42 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.2km 00:13:05 05:15:57 246 41 8 10.08 / 05:57 17:47:47
Run 7.3km 00:40:50 05:56:49 270 46 8 8.11 / 07:23 11:15:19
Run 11.5km 00:23:07 06:19:58 277 50 8 8.95 / 06:42 13:28:27
Run 16.3km 00:42:11 07:02:10 280 49 8 8.19 / 07:19 12:34:00
Run 21.1km 00:39:23 07:41:35 270 50 9 7.97 / 07:31 12:23:25