11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Mohd Rody Sazali BIN MOHD ROZDHI (#1370)
Finished
GUN TIME:  05:49:10
Place
106  OF 597
Male
90  OF 498
30-34
19  OF 86

Swim 00:38:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 01:05:47
Swim 1.9km 00:38:26 00:38:26 104 91 25 2.96 / 20:13 16:40:54

T1 00:03:31 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:31 00:41:59 48 40 14 - / - 04:47:47

Cycle 02:43:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:16 00:44:16 313 272 56 - / - 12:36:45
Bike 13.5km 00:24:19 01:08:37 95 87 18 30.42 / 01:58 00:47:45
Bike 16.7km 00:07:07 01:15:46 175 160 31 29.67 / 02:01 13:31:34
Bike 76.3km 01:52:27 03:08:14 74 69 16 31.3 / 01:54 14:27:22
Bike 90km 00:16:45 03:25:00 75 69 15 33.12 / 01:48 15:24:09

T2 00:01:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 03:26:53 43 36 14 - / - 23:46:02

Run 02:22:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:12:50 03:39:44 233 195 39 10.28 / 05:50 11:05:33
Run 7.3km 00:35:50 04:15:36 189 155 34 8.99 / 06:40 08:38:04
Run 11.5km 00:20:11 04:35:49 185 151 30 10.01 / 05:59 13:18:17
Run 16.3km 00:36:18 05:12:09 173 143 30 9.29 / 06:27 10:07:57
Run 21.1km 00:36:59 05:49:09 173 142 30 8.89 / 06:44 11:01:37