11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Mohd Faizal ABU BAKAR (#1369)
Finished
GUN TIME:  08:03:36
Place
516  OF 597
Male
437  OF 498
30-34
79  OF 86

Swim 00:52:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 00:09:00
Swim 1.9km 00:52:50 00:52:50 463 391 73 2.15 / 27:48 10:35:11

T1 00:09:07 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:07 01:01:59 476 396 74 - / - 09:44:20

Cycle 03:10:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:05 01:04:06 166 146 30 - / - 09:33:07
Bike 13.5km 00:27:02 01:31:09 276 248 48 27.78 / 02:09 17:56:50
Bike 16.7km 00:07:55 01:39:05 354 320 62 27.01 / 02:13 16:38:07
Bike 76.3km 02:13:06 03:52:13 319 281 55 26.89 / 02:13 09:24:35
Bike 90km 00:19:57 04:12:12 321 282 55 28.39 / 02:06 17:24:33

T2 00:08:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:43 04:20:56 541 455 81 - / - 02:26:38

Run 03:42:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:16:19 04:37:17 446 370 69 8.08 / 07:25 13:09:38
Run 7.3km 00:55:01 05:32:19 527 442 80 6.13 / 09:46 15:14:40
Run 11.5km 00:31:34 06:03:54 534 445 80 6.7 / 08:57 06:56:16
Run 16.3km 00:59:50 07:03:46 548 460 83 6 / 09:59 21:22:47
Run 21.1km 00:59:47 08:03:35 552 463 83 5.68 / 10:33 14:55:56