11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Jin Ren LOW (#1360)
Finished
GUN TIME:  07:05:28
Place
340  OF 597
Male
287  OF 498
30-34
59  OF 86

Swim 00:46:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 03:14:15
Swim 1.9km 00:46:44 00:46:44 312 269 54 2.43 / 24:36 02:11:01

T1 00:07:41 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 00:54:27 385 317 57 - / - 06:55:23

Cycle 03:09:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:24 00:56:52 418 360 68 - / - 15:51:09
Bike 13.5km 00:27:58 01:24:51 355 316 60 26.64 / 02:15 01:52:28
Bike 16.7km 00:07:53 01:32:46 350 316 61 26.15 / 02:17 16:50:23
Bike 76.3km 02:12:38 03:45:26 325 287 56 26.77 / 02:14 03:53:03
Bike 90km 00:18:53 04:04:20 314 277 54 28.43 / 02:06 18:18:37

T2 00:04:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 04:08:22 312 256 58 - / - 05:52:39

Run 02:57:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:14:57 04:23:20 367 304 61 8.82 / 06:47 20:14:17
Run 7.3km 00:42:56 05:06:18 337 281 58 7.56 / 07:56 21:33:54
Run 11.5km 00:26:03 05:32:23 357 293 58 8.21 / 07:18 15:26:39
Run 16.3km 00:46:28 06:18:52 368 306 60 7.49 / 08:00 09:59:49
Run 21.1km 00:46:34 07:05:27 383 315 61 7.14 / 08:23 19:13:04