11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Mohd Syafiq MOKHTAR (#1357)
Finished
GUN TIME:  06:30:20
Place
234  OF 597
Male
198  OF 498
30-34
41  OF 86

Swim 00:49:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:52:40
Swim 1.9km 00:49:51 00:49:51 393 332 61 2.28 / 26:14 02:19:13

T1 00:08:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:39 00:58:32 454 376 71 - / - 01:27:54

Cycle 02:52:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:26 01:00:59 430 371 69 - / - 02:30:21
Bike 13.5km 00:25:07 01:26:08 155 142 28 29.37 / 02:02 12:25:30
Bike 16.7km 00:06:51 01:33:00 117 109 24 29.09 / 02:03 22:42:22
Bike 76.3km 02:00:33 03:33:34 168 151 32 29.53 / 02:01 23:09:36
Bike 90km 00:17:29 03:51:05 164 147 31 31.3 / 01:55 09:07:07

T2 00:05:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 03:56:57 448 375 73 - / - 19:42:59

Run 02:33:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:13:29 04:10:27 275 227 46 9.78 / 06:07 12:59:49
Run 7.3km 00:40:24 04:50:53 269 224 44 8.12 / 07:23 00:36:55
Run 11.5km 00:21:12 05:12:07 250 205 39 9.18 / 06:32 12:48:09
Run 16.3km 00:39:09 05:51:18 246 203 41 8.55 / 07:00 20:27:20
Run 21.1km 00:39:00 06:30:19 236 193 40 8.25 / 07:16 03:03:01