11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Kee Luen WONG (#1330)
Finished
GUN TIME:  06:18:41
Place
193  OF 597
Male
164  OF 498
30-34
35  OF 86

Swim 00:46:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 19:20:11
Swim 1.9km 00:46:21 00:46:21 296 255 48 2.45 / 24:24 20:46:33

T1 00:04:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:51:16 148 121 27 - / - 03:24:48

Cycle 02:53:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:14 00:53:32 288 252 51 - / - 16:57:04
Bike 13.5km 00:24:13 01:17:46 87 79 16 30.58 / 01:57 03:41:18
Bike 16.7km 00:06:39 01:24:27 74 71 17 30.22 / 01:59 11:37:59
Bike 76.3km 02:01:01 03:25:30 155 140 29 29.68 / 02:01 11:32:22
Bike 90km 00:18:50 03:44:21 170 153 32 31.2 / 01:55 00:04:33

T2 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:18 03:47:40 210 167 37 - / - 04:21:12

Run 02:30:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:15:08 04:02:50 376 313 62 8.71 / 06:53 08:59:42
Run 7.3km 00:38:58 04:41:49 275 228 46 8.09 / 07:24 07:02:01
Run 11.5km 00:21:16 05:03:07 254 209 40 9.14 / 06:33 08:03:19
Run 16.3km 00:37:01 05:40:09 234 192 40 8.69 / 06:53 11:47:01
Run 21.1km 00:38:29 06:18:40 230 189 39 8.38 / 07:09 06:32:12