11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Chin Keong GUI (#1329)
Finished
GUN TIME:  05:29:48
Place
61  OF 597
Male
54  OF 498
30-34
12  OF 86

Swim 00:46:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 17:51:53
Swim 1.9km 00:46:14 00:46:14 289 249 45 2.46 / 24:20 01:21:28

T1 00:06:59 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:53:14 329 267 49 - / - 06:15:08

Cycle 02:41:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:01:59 00:55:14 96 87 17 - / - 14:37:09
Bike 13.5km 00:23:45 01:19:01 54 52 12 31.43 / 01:54 21:20:55
Bike 16.7km 00:06:36 01:25:39 66 64 15 30.93 / 01:56 07:24:13
Bike 76.3km 01:52:14 03:17:54 54 52 12 31.64 / 01:53 00:19:48
Bike 90km 00:17:08 03:35:04 62 59 12 33.37 / 01:47 18:50:18

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 03:37:48 134 105 25 - / - 20:19:43

Run 01:51:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:12:08 03:49:58 190 157 33 10.87 / 05:31 22:05:12
Run 7.3km 00:27:22 04:17:22 43 38 11 11.07 / 05:24 14:49:16
Run 11.5km 00:14:45 04:32:08 34 31 10 12.7 / 04:43 05:34:03
Run 16.3km 00:27:53 05:00:03 26 24 8 11.89 / 05:02 22:15:17
Run 21.1km 00:29:42 05:29:47 27 25 9 11.3 / 05:18 17:51:41