11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Lloyd JOHNSON (#1310)
Finished
GUN TIME:  06:15:15
Place
177  OF 597
Male
148  OF 498
30-34
30  OF 86

Swim 00:42:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 15:14:03
Swim 1.9km 00:42:58 00:42:58 207 177 36 2.65 / 22:37 04:50:23

T1 00:05:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:58 00:48:58 243 197 40 - / - 03:49:43

Cycle 02:55:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:18 00:51:18 332 287 59 - / - 04:35:23
Bike 13.5km 00:26:41 01:18:01 269 241 47 27.91 / 02:08 00:45:25
Bike 16.7km 00:07:24 01:25:27 243 220 44 27.48 / 02:10 16:32:51
Bike 76.3km 02:01:21 03:26:49 187 167 35 29 / 02:04 16:40:54
Bike 90km 00:17:50 03:44:40 184 165 34 30.73 / 01:57 03:08:45

T2 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 03:48:51 324 267 59 - / - 19:26:16

Run 02:26:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:11:39 04:00:32 155 128 27 11.31 / 05:18 09:21:17
Run 7.3km 00:35:24 04:35:57 157 127 29 9.3 / 06:27 15:56:42
Run 11.5km 00:21:16 04:57:15 179 145 29 10.09 / 05:56 15:37:59
Run 16.3km 00:39:12 05:36:28 199 165 33 9.08 / 06:36 08:57:12
Run 21.1km 00:38:45 06:15:14 204 166 34 8.64 / 06:56 18:42:39