11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Ryan SNOWDEN (#1259)
Finished
GUN TIME:  06:53:29
Place
297  OF 597
Male
253  OF 498
25-29
15  OF 37

Swim 00:40:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 02:20:59
Swim 1.9km 00:40:31 00:40:31 146 125 9 2.81 / 21:19 15:31:32

T1 00:07:28 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:28 00:48:00 364 299 26 - / - 17:39:01

Cycle 03:15:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:23 00:50:25 401 347 23 - / - 23:21:26
Bike 13.5km 00:27:27 01:17:53 322 289 20 27.11 / 02:12 21:55:34
Bike 16.7km 00:07:02 01:24:57 158 145 10 27.13 / 02:12 20:35:58
Bike 76.3km 02:17:43 03:42:41 364 317 24 26.21 / 02:17 01:13:42
Bike 90km 00:20:52 04:03:35 369 321 24 27.61 / 02:10 16:14:36

T2 00:07:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:26 04:11:03 515 433 34 - / - 09:28:43

Run 02:42:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:13:40 04:24:44 290 241 16 9.65 / 06:12 17:12:25
Run 7.3km 00:41:32 05:06:17 295 246 16 7.93 / 07:33 05:00:38
Run 11.5km 00:22:02 05:28:21 282 232 16 8.92 / 06:43 19:06:01
Run 16.3km 00:41:21 06:09:43 274 227 15 8.24 / 07:16 09:17:24
Run 21.1km 00:43:43 06:53:28 288 237 16 7.79 / 07:41 07:51:09