11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Gary TING (#1252)
Finished
GUN TIME:  06:14:21
Place
175  OF 597
Male
146  OF 498
25-29
11  OF 37

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 21:35:08
Swim 1.9km 00:39:00 00:39:00 111 97 7 2.92 / 20:31 23:40:50

T1 00:05:14 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:14 00:44:15 179 142 8 - / - 21:09:25

Cycle 02:58:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:51 00:47:08 536 449 32 - / - 02:22:17
Bike 13.5km 00:26:36 01:13:46 300 268 19 27.46 / 02:11 10:48:55
Bike 16.7km 00:07:00 01:20:47 153 140 9 27.44 / 02:11 07:29:16
Bike 76.3km 02:04:05 03:24:53 219 195 13 28.5 / 02:06 10:23:22
Bike 90km 00:18:01 03:42:56 211 188 12 30.22 / 01:59 15:11:25

T2 00:03:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 03:46:01 177 139 10 - / - 08:34:30

Run 02:28:18 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:12:01 03:58:03 180 149 10 10.97 / 05:28 15:06:33
Run 7.3km 00:36:28 04:34:33 186 152 11 9.02 / 06:38 20:23:03
Run 11.5km 00:21:15 04:55:50 197 163 11 9.88 / 06:04 04:44:19
Run 16.3km 00:38:09 05:34:00 203 169 12 9.05 / 06:37 16:49:10
Run 21.1km 00:40:19 06:14:20 218 177 13 8.53 / 07:01 04:29:30