11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Giang HOANG (#1251)
Finished
GUN TIME:  06:28:55
Place
231  OF 597
Male
196  OF 498
25-29
13  OF 37

Swim 00:45:51 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 15:05:55
Swim 1.9km 00:45:51 00:45:51 284 244 19 2.48 / 24:08 09:05:08

T1 00:06:03 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:51:56 258 208 15 - / - 15:11:12

Cycle 03:09:29 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:36 00:54:33 490 414 29 - / - 03:40:30
Bike 13.5km 00:28:04 01:22:38 376 331 26 26.38 / 02:16 07:18:35
Bike 16.7km 00:07:42 01:30:22 306 278 22 26.08 / 02:18 00:12:58
Bike 76.3km 02:10:53 03:41:17 309 273 19 27.03 / 02:13 10:50:33
Bike 90km 00:20:08 04:01:26 311 275 19 28.49 / 02:06 11:34:03

T2 00:03:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:46 04:05:14 279 228 14 - / - 13:21:11

Run 02:23:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:13:25 04:18:41 265 221 14 9.82 / 06:06 22:34:38
Run 7.3km 00:37:54 04:56:37 234 198 14 8.52 / 07:02 09:22:33
Run 11.5km 00:19:35 05:16:14 215 178 12 9.72 / 06:10 08:42:10
Run 16.3km 00:36:35 05:52:50 198 164 11 9.09 / 06:36 09:28:47
Run 21.1km 00:36:02 06:28:54 184 152 10 8.81 / 06:48 19:01:30