11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Cai Hong YU (#1248)
Finished
GUN TIME:  06:54:10
Place
301  OF 597
Male
256  OF 498
25-29
16  OF 37

Swim 00:51:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 19:26:28
Swim 1.9km 00:51:31 00:51:31 434 368 31 2.21 / 27:07 08:58:00

T1 00:07:30 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:30 00:59:03 368 303 27 - / - 23:12:12

Cycle 03:08:01 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:15 01:01:19 300 261 17 - / - 19:27:49
Bike 13.5km 00:26:25 01:27:46 245 221 16 28.21 / 02:07 03:37:35
Bike 16.7km 00:08:06 01:35:53 390 347 28 27.2 / 02:12 23:35:43
Bike 76.3km 02:11:51 03:47:45 303 268 18 27.13 / 02:12 22:24:15
Bike 90km 00:19:18 04:07:05 296 262 18 28.72 / 02:05 06:16:54

T2 00:04:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 04:11:57 376 310 23 - / - 21:45:07

Run 02:42:10 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:15:15 04:27:14 380 317 18 8.64 / 06:56 07:00:23
Run 7.3km 00:40:58 05:08:14 315 263 18 7.78 / 07:42 17:48:03
Run 11.5km 00:22:47 05:31:03 306 255 17 8.72 / 06:52 00:17:32
Run 16.3km 00:42:10 06:13:16 292 241 17 8.06 / 07:26 01:39:44
Run 21.1km 00:40:53 06:54:09 287 236 15 7.8 / 07:41 10:13:58