11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Jhan Yong CHAN (#1246)
Finished
GUN TIME:  05:21:31
Place
46  OF 597
Male
42  OF 498
25-29
4  OF 37

Swim 00:32:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:36:08
Swim 1.9km 00:32:45 00:32:45 29 26 3 3.47 / 17:14 10:45:35

T1 00:02:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:35 00:35:21 12 12 4 - / - 13:28:11

Cycle 02:50:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:01:57 00:37:20 78 73 5 - / - 04:33:29
Bike 13.5km 00:25:00 01:02:22 119 107 6 30.01 / 01:59 07:35:11
Bike 16.7km 00:06:36 01:08:59 63 61 5 29.81 / 02:00 01:31:48
Bike 76.3km 01:58:22 03:07:22 130 119 7 30.11 / 01:59 20:53:32
Bike 90km 00:18:05 03:25:29 136 125 8 31.74 / 01:53 23:24:58

T2 00:02:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 03:27:32 67 50 5 - / - 13:40:22

Run 01:53:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:10:06 03:37:40 63 57 5 13.05 / 04:35 00:37:09
Run 7.3km 00:29:43 04:07:25 50 44 3 10.98 / 05:27 22:10:14
Run 11.5km 00:15:50 04:23:17 45 40 3 12.38 / 04:50 16:49:26
Run 16.3km 00:29:02 04:52:20 42 37 3 11.53 / 05:12 09:31:50
Run 21.1km 00:29:08 05:21:30 38 34 3 11.11 / 05:23 11:14:19