11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Ung Chai NGU (#1237)
Finished
GUN TIME:  08:29:45
Place
560  OF 597
Male
471  OF 498
25-29
35  OF 37

Swim 00:48:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 12:23:00
Swim 1.9km 00:48:30 00:48:30 359 309 25 2.35 / 25:31 07:21:32

T1 00:10:10 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:10 00:58:41 507 422 33 - / - 08:45:03

Cycle 03:36:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:24 01:01:07 413 357 24 - / - 21:24:09
Bike 13.5km 00:29:00 01:30:08 425 369 30 25.77 / 02:19 03:19:50
Bike 16.7km 00:09:46 01:39:55 532 452 34 24.3 / 02:28 06:49:37
Bike 76.3km 02:33:31 04:13:28 490 420 32 23.5 / 02:33 13:03:09
Bike 90km 00:22:13 04:35:42 493 423 33 24.88 / 02:24 01:58:44

T2 00:06:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:46 04:42:30 487 410 31 - / - 06:08:51

Run 03:47:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:20:06 05:02:37 545 455 33 6.56 / 09:08 07:02:19
Run 7.3km 00:57:49 06:00:28 554 465 35 5.61 / 10:40 02:43:29
Run 11.5km 00:33:30 06:33:59 552 463 35 6.18 / 09:41 21:57:00
Run 16.3km 00:57:45 07:31:45 552 464 35 5.77 / 10:22 16:08:07
Run 21.1km 00:57:57 08:29:44 556 467 35 5.57 / 10:46 04:56:06