11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Jackson TING KING HOWE (#1230)
DNF
GUN TIME:  08:34:22
Place
0  OF 597
Male
0  OF 498
25-29
0  OF 37

Swim 00:43:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 10:55:31
Swim 1.9km 00:43:39 00:43:39 - - - 2.61 / 22:58 03:19:12

T1 00:05:59 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:59 00:49:40 - - - - / - 17:31:52

Cycle 03:59:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:36 00:52:17 - - - - / - 01:41:09
Bike 13.5km 00:33:07 01:25:26 - - - 22.65 / 02:38 20:00:58
Bike 16.7km 00:09:54 01:35:21 - - - 21.93 / 02:44 15:57:33
Bike 76.3km 02:48:55 04:24:18 - - - 21.33 / 02:48 12:59:50
Bike 90km 00:24:34 04:48:54 - - - 22.57 / 02:39 17:57:46

T2 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:59 04:52:54 - - - - / - 21:08:26

Run 03:41:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:19:00 05:11:55 - - - 6.94 / 08:38 07:47:27
Run 7.3km 00:59:42 06:11:39 - - - 5.56 / 10:47 06:40:31
Run 11.5km 00:34:08 06:45:48 - - - 6.11 / 09:48 09:14:40
Run 16.3km 00:56:22 07:42:12 - - - 5.77 / 10:23 16:04:24
Run 21.1km 00:52:08 08:34:21 - - - 5.71 / 10:29 11:03:13