11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

E-Jiat LOH (#1228)
Finished
GUN TIME:  07:18:24
Place
392  OF 597
Male
332  OF 498
25-29
25  OF 37

Swim 00:43:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:52:44
Swim 1.9km 00:43:05 00:43:05 212 181 13 2.64 / 22:41 21:29:11

T1 00:07:12 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:12 00:50:19 351 288 25 - / - 16:03:05

Cycle 03:34:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:34 00:52:55 480 406 27 - / - 17:52:21
Bike 13.5km 00:29:47 01:22:44 461 399 32 25 / 02:23 22:32:10
Bike 16.7km 00:08:08 01:30:53 392 349 29 24.71 / 02:25 10:56:59
Bike 76.3km 02:32:22 04:03:17 484 415 31 23.72 / 02:31 18:49:23
Bike 90km 00:21:50 04:25:09 480 411 30 25.13 / 02:23 22:27:54

T2 00:04:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 04:29:45 355 294 20 - / - 15:22:31

Run 02:48:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:17:12 04:46:58 481 400 26 7.67 / 07:49 04:09:44
Run 7.3km 00:39:08 05:26:08 318 266 19 7.77 / 07:43 08:38:53
Run 11.5km 00:24:05 05:50:14 318 266 19 8.57 / 06:59 23:16:20
Run 16.3km 00:45:02 06:35:17 326 271 20 7.79 / 07:42 00:34:43
Run 21.1km 00:43:04 07:18:23 327 270 18 7.5 / 07:59 02:31:09