11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Shafwan SHATRI (#1225)
Finished
GUN TIME:  08:15:28
Place
540  OF 597
Male
457  OF 498
25-29
34  OF 37

Swim 00:55:57 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:37:50
Swim 1.9km 00:55:57 00:55:57 511 431 35 2.03 / 29:27 03:37:09

T1 00:05:28 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:28 01:01:26 194 154 9 - / - 21:12:38

Cycle 03:33:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:18 01:03:46 338 292 19 - / - 18:34:58
Bike 13.5km 00:31:11 01:34:59 499 429 34 24.16 / 02:28 19:12:50
Bike 16.7km 00:09:02 01:44:02 503 433 33 23.53 / 02:32 09:25:13
Bike 76.3km 02:29:40 04:13:43 481 412 30 23.81 / 02:31 19:38:14
Bike 90km 00:21:34 04:35:19 477 408 29 25.25 / 02:22 15:53:10

T2 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:03 04:39:24 316 260 16 - / - 19:30:35

Run 03:36:02 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.2km 00:18:15 04:57:40 511 426 29 7.22 / 08:17 13:02:11
Run 7.3km 00:52:59 05:50:40 524 439 32 6.14 / 09:45 15:05:12
Run 11.5km 00:29:49 06:20:31 524 437 31 6.82 / 08:47 20:35:02
Run 16.3km 00:55:09 07:15:41 537 449 32 6.25 / 09:35 13:13:32
Run 21.1km 00:59:44 08:15:27 546 457 34 5.86 / 10:14 23:29:58