11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Doaa AWAD (#1222)
Finished
GUN TIME:  08:20:59
Place
551  OF 597
Female
87  OF 99
18-24
4  OF 4

Swim 00:43:36 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:19:13
Swim 1.9km 00:43:36 00:43:36 224 36 2 2.61 / 22:56 21:49:31

T1 00:04:12 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:12 00:47:49 100 19 2 - / - 07:40:24

Cycle 04:05:18 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 500mtrs 00:02:29 00:50:20 449 63 2 - / - 23:42:55
Bike 13.5km 00:33:20 01:23:41 542 85 4 22.59 / 02:39 16:22:56
Bike 16.7km 00:14:13 01:37:56 558 90 4 20 / 02:59 17:23:51
Bike 76.3km 02:52:39 04:30:37 546 87 3 20.55 / 02:55 04:23:12
Bike 90km 00:22:31 04:53:09 545 87 3 22.01 / 02:43 06:35:44

T2 00:03:07 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:07 04:56:17 185 41 3 - / - 22:45:32

Run 03:24:40 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:17:54 05:14:13 502 84 4 7.36 / 08:08 22:50:08
Run 7.3km 00:52:49 06:07:03 518 85 4 6.19 / 09:41 10:22:58
Run 11.5km 00:30:19 06:37:24 523 87 4 6.82 / 08:47 08:33:19
Run 16.3km 00:51:15 07:28:40 524 88 4 6.41 / 09:20 20:54:35
Run 21.1km 00:52:16 08:20:58 529 89 4 6.18 / 09:41 01:30:13