11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Muhammad Rasul ZAHIRI (#1216)
Finished
GUN TIME:  05:45:11
Place
95  OF 597
Male
82  OF 498
18-24
2  OF 18

Swim 00:50:12 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:02:47
Swim 1.9km 00:50:12 00:50:12 407 343 13 2.27 / 26:25 04:46:20

T1 00:02:51 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:51 00:53:05 17 16 1 - / - 11:42:33

Cycle 02:36:16 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 500mtrs 00:01:49 00:54:55 31 31 1 - / - 20:11:04
Bike 13.5km 00:23:18 01:18:15 34 34 1 32.2 / 01:51 12:17:43
Bike 16.7km 00:06:32 01:24:48 55 54 3 31.6 / 01:53 17:10:56
Bike 76.3km 01:48:28 03:13:18 30 29 1 32.65 / 01:50 15:09:26
Bike 90km 00:16:03 03:29:22 30 29 1 34.55 / 01:44 09:32:10

T2 00:01:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:45 03:31:08 33 27 2 - / - 12:23:56

Run 02:14:01 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:11:12 03:42:21 127 105 3 11.78 / 05:05 01:45:10
Run 7.3km 00:31:29 04:13:52 90 74 2 10.25 / 05:51 23:56:40
Run 11.5km 00:18:33 04:32:26 99 81 2 11.26 / 05:19 11:21:54
Run 16.3km 00:36:06 05:08:33 117 95 2 10.04 / 05:58 08:18:01
Run 21.1km 00:36:36 05:45:10 129 104 2 9.44 / 06:21 15:27:58