11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Yogkeshwaran NALLAPPAN (#1212)
Finished
GUN TIME:  07:30:25
Place
424  OF 597
Male
360  OF 498
18-24
14  OF 18

Swim 00:53:48 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 22:34:17
Swim 1.9km 00:53:48 00:53:48 485 409 16 2.11 / 28:19 13:58:07

T1 00:04:48 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:48 00:58:38 142 115 9 - / - 05:09:36

Cycle 03:24:36 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 500mtrs 00:03:03 01:01:43 543 454 16 - / - 07:06:01
Bike 13.5km 00:27:57 01:29:41 397 347 13 26.09 / 02:17 12:47:20
Bike 16.7km 00:08:12 01:37:55 399 355 14 25.51 / 02:21 17:15:34
Bike 76.3km 02:23:42 04:01:38 426 371 14 25.01 / 02:23 00:32:37
Bike 90km 00:21:36 04:23:16 428 371 14 26.39 / 02:16 21:27:34

T2 00:03:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:14 04:26:32 199 157 6 - / - 17:44:10

Run 03:03:51 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:17:30 04:44:03 489 408 13 7.53 / 07:57 04:05:02
Run 7.3km 00:47:56 05:32:01 473 398 11 6.68 / 08:58 13:36:20
Run 11.5km 00:27:20 05:59:23 469 393 12 7.43 / 08:04 06:33:41
Run 16.3km 00:46:17 06:45:41 447 373 11 7.02 / 08:32 18:43:20
Run 21.1km 00:44:41 07:30:24 430 358 11 6.88 / 08:42 07:14:42