27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Tony PERNA (#96)
Finished
GUN TIME:  14:20:58
Place
55  OF 60
Male
37  OF 39
35-39
9  OF 9

Swim 01:31:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
950mtrs 00:21:23 00:21:23 57 37 8 2.66 / 22:30 15:21:23
1900mtrs 00:22:20 00:43:44 55 35 7 2.6 / 23:01 15:43:44
2850mtrs 00:23:39 01:07:23 54 34 7 2.53 / 23:38 16:07:23
Swim 3.8k 00:24:06 01:31:30 55 35 7 2.49 / 24:04 16:31:30

Cycle 07:26:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 46.2km 01:42:00 18:15:58 32 22 5 27.17 / 02:12 09:15:58
Bike 112.6km 02:47:23 21:03:21 54 36 9 25.07 / 02:23 12:03:21
Bike 180k 02:56:46 00:00:07 50 34 9 24.2 / 02:28 15:00:07

Run 05:23:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.25km 00:31:09 17:02:08 47 32 9 10.1 / 05:56 08:02:08
Run 10.5km 00:32:29 17:34:38 46 31 9 9.89 / 06:03 08:34:38
Run 15.75km 00:34:53 18:09:32 50 33 9 9.58 / 06:15 09:09:32
Run 21km 00:38:01 18:47:33 53 36 9 9.22 / 06:30 09:47:33
Run 26.25km 00:43:19 19:30:52 53 35 9 8.75 / 06:51 10:30:52
Run 31.5km 00:53:46 20:24:39 59 38 9 8.08 / 07:25 11:24:39
Run 36.75km 00:51:23 21:16:02 55 35 9 7.73 / 07:45 12:16:02
Run 42.2km 00:38:16 21:54:19 7 5 2 7.83 / 07:39 12:54:19