27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Simon WATSON (#94)
Finished
GUN TIME:  10:48:03
Place
11  OF 60
Male
10  OF 39
40-44
2  OF 8

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
950mtrs 00:17:50 00:17:50 34 23 5 3.19 / 18:46 15:17:50
1900mtrs 00:18:08 00:35:59 31 20 5 3.16 / 18:56 15:35:59
2850mtrs 00:18:56 00:54:55 30 19 4 3.11 / 19:16 15:54:55
Swim 3.8k 00:19:40 01:14:35 30 19 4 3.05 / 19:37 16:14:35

Cycle 06:12:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 46.2km 01:37:13 18:35:39 23 16 3 28.51 / 02:06 09:35:39
Bike 112.6km 02:17:25 20:53:04 23 16 3 28.79 / 02:05 11:53:04
Bike 180k 02:17:24 23:10:28 17 13 3 29.02 / 02:04 14:10:28

Run 03:21:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.25km 00:22:35 16:53:33 4 4 2 13.93 / 04:18 07:53:33
Run 10.5km 00:24:18 17:17:51 5 5 2 13.43 / 04:28 08:17:51
Run 15.75km 00:24:48 17:42:39 5 5 2 13.17 / 04:33 08:42:39
Run 21km 00:24:53 18:07:33 6 6 2 13.04 / 04:36 09:07:33
Run 26.25km 00:25:34 18:33:08 6 6 2 12.89 / 04:39 09:33:08
Run 31.5km 00:25:51 18:58:59 8 7 2 12.76 / 04:41 09:58:59
Run 36.75km 00:26:22 19:25:22 6 5 2 12.64 / 04:44 10:25:22
Run 42.2km 00:27:01 19:52:23 17 14 3 12.56 / 04:46 10:52:23