27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Lucy WALES (#92)
Finished
GUN TIME:  10:56:36
Place
14  OF 60
Female
4  OF 21
25-29
1  OF 1

Swim 01:06:35 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
950mtrs 00:15:50 00:15:50 12 5 1 3.59 / 16:40 15:15:50
1900mtrs 00:16:20 00:32:10 8 3 1 3.54 / 16:55 15:32:10
2850mtrs 00:17:06 00:49:17 10 4 1 3.46 / 17:17 15:49:17
Swim 3.8k 00:17:18 01:06:35 8 3 1 3.42 / 17:31 16:06:35

Cycle 05:44:10 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 46.2km 01:30:19 18:22:44 8 1 1 30.69 / 01:57 09:22:44
Bike 112.6km 02:04:00 20:26:44 7 1 1 31.52 / 01:54 11:26:44
Bike 180k 02:09:51 22:36:35 6 1 1 31.38 / 01:54 13:36:35

Run 04:05:52 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 5.25km 00:27:34 16:58:33 32 8 1 11.42 / 05:15 07:58:33
Run 10.5km 00:28:00 17:26:34 28 7 1 11.33 / 05:17 08:26:34
Run 15.75km 00:28:30 17:55:05 30 9 1 11.23 / 05:20 08:55:05
Run 21km 00:28:50 18:23:55 28 7 1 11.15 / 05:22 09:23:55
Run 26.25km 00:29:22 18:53:17 22 5 1 11.06 / 05:25 09:53:17
Run 31.5km 00:29:44 19:23:01 17 5 1 10.98 / 05:27 10:23:01
Run 36.75km 00:39:29 20:02:30 43 15 1 10.42 / 05:45 11:02:30
Run 42.2km 00:34:20 20:36:51 37 12 1 10.29 / 05:49 11:36:51