27th October 2017 | Jervis Bay, NSW, Australia
EN

Long Course Weekend Jervis Bay (2017)

Russell WOLFE (#84)
Finished
GUN TIME:  14:09:11
Place
54  OF 60
Male
36  OF 39
40-44
8  OF 8

Swim 01:24:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
950mtrs 00:20:02 00:20:02 54 34 8 2.84 / 21:05 15:20:02
1900mtrs 00:20:31 00:40:33 48 29 6 2.81 / 21:20 15:40:33
2850mtrs 00:21:11 01:01:44 45 28 6 2.76 / 21:39 16:01:44
Swim 3.8k 00:22:30 01:24:15 48 30 6 2.7 / 22:10 16:24:15

Cycle 06:56:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 46.2km 01:44:31 18:18:27 43 31 6 26.52 / 02:15 09:18:27
Bike 112.6km 02:33:56 20:52:23 41 29 6 26.14 / 02:17 11:52:23
Bike 180k 02:38:28 23:30:51 40 28 6 25.9 / 02:18 14:30:51

Run 05:48:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.25km 00:34:43 17:05:43 57 37 8 9.07 / 06:36 08:05:43
Run 10.5km 00:34:59 17:40:42 53 36 8 9.03 / 06:38 08:40:42
Run 15.75km 00:37:17 18:17:59 56 37 8 8.83 / 06:47 09:17:59
Run 21km 00:38:05 18:56:05 54 37 8 8.68 / 06:54 09:56:05
Run 26.25km 00:46:39 19:42:44 59 39 8 8.21 / 07:18 10:42:44
Run 31.5km 00:48:15 20:31:00 56 36 8 7.87 / 07:37 11:31:00
Run 36.75km 00:52:17 21:23:18 57 37 8 7.54 / 07:57 12:23:18
Run 42.2km 00:55:43 22:19:01 56 36 8 7.27 / 08:14 13:19:01