27th October 2017 | Jervis Bay, NSW, Australia
EN

Long Course Weekend Jervis Bay (2017)

Simon WALSH (#82)
Finished
GUN TIME:  12:48:19
Place
40  OF 60
Male
28  OF 39
45-49
6  OF 9

Swim 01:23:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
950mtrs 00:19:09 00:19:09 46 29 8 2.97 / 20:09 15:19:09
1900mtrs 00:20:39 00:39:48 50 31 8 2.86 / 20:56 15:39:48
2850mtrs 00:21:16 01:01:05 46 29 8 2.79 / 21:25 16:01:05
Swim 3.8k 00:22:46 01:23:51 47 29 8 2.71 / 22:03 16:23:51

Cycle 06:46:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 46.2km 01:50:22 18:48:49 49 35 8 25.11 / 02:23 09:48:49
Bike 112.6km 02:25:21 21:14:10 34 24 5 26.41 / 02:16 12:14:10
Bike 180k 02:30:45 23:44:55 33 22 5 26.56 / 02:15 14:44:55

Run 04:37:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.25km 00:30:05 17:01:07 41 29 6 10.46 / 05:43 08:01:07
Run 10.5km 00:29:44 17:30:51 37 27 5 10.52 / 05:41 08:30:51
Run 15.75km 00:31:10 18:02:02 40 28 5 10.38 / 05:46 09:02:02
Run 21km 00:31:57 18:33:59 42 29 6 10.24 / 05:51 09:33:59
Run 26.25km 00:37:30 19:11:29 45 31 6 9.81 / 06:06 10:11:29
Run 31.5km 00:35:51 19:47:21 42 29 5 9.62 / 06:13 10:47:21
Run 36.75km 00:41:47 20:29:09 46 30 5 9.25 / 06:28 11:29:09
Run 42.2km 00:39:51 21:09:00 47 30 6 9.1 / 06:35 12:09:00