27th October 2017 | Jervis Bay, NSW, Australia
EN

Long Course Weekend Jervis Bay (2017)

Nicole RATTENBURY (#68)
Finished
GUN TIME:  13:36:01
Place
48  OF 60
Female
16  OF 21
50-54
4  OF 4

Swim 01:25:43 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
950mtrs 00:19:28 00:19:28 49 18 4 2.92 / 20:29 15:19:28
1900mtrs 00:20:25 00:39:53 46 19 4 2.85 / 20:59 15:39:53
2850mtrs 00:21:36 01:01:30 48 19 4 2.78 / 21:34 16:01:30
Swim 3.8k 00:24:13 01:25:43 51 19 4 2.65 / 22:33 16:25:43

Cycle 07:14:56 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 46.2km 01:55:53 18:29:59 55 17 4 23.92 / 02:30 09:29:59
Bike 112.6km 02:35:41 21:05:40 43 14 4 24.87 / 02:24 12:05:40
Bike 180k 02:43:22 23:49:02 46 14 4 24.83 / 02:24 14:49:02

Run 04:55:22 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.25km 00:32:10 17:03:10 51 16 4 9.79 / 06:07 08:03:10
Run 10.5km 00:33:31 17:36:41 50 16 4 9.58 / 06:15 08:36:41
Run 15.75km 00:34:52 18:11:33 49 17 4 9.39 / 06:23 09:11:33
Run 21km 00:36:19 18:47:53 49 17 4 9.2 / 06:31 09:47:53
Run 26.25km 00:37:35 19:25:28 46 15 4 9.02 / 06:38 10:25:28
Run 31.5km 00:38:33 20:04:01 47 17 4 8.87 / 06:45 11:04:01
Run 36.75km 00:40:32 20:44:33 44 16 4 8.69 / 06:53 11:44:33
Run 42.2km 00:41:49 21:26:22 57 21 4 8.57 / 06:59 12:26:22