27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Cheyne LOWDER (#50)
Finished
GUN TIME:  10:28:56
Place
4  OF 60
Male
4  OF 39
35-39
2  OF 9

Swim 01:12:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
950mtrs 00:17:28 00:17:28 29 19 5 3.26 / 18:23 15:17:28
1900mtrs 00:17:42 00:35:10 23 14 4 3.24 / 18:30 15:35:10
2850mtrs 00:17:53 00:53:04 21 12 4 3.22 / 18:37 15:53:04
Swim 3.8k 00:19:20 01:12:24 25 16 5 3.14 / 19:03 16:12:24

Cycle 05:41:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 46.2km 01:25:22 18:22:42 2 2 1 32.47 / 01:50 09:22:42
Bike 112.6km 02:02:00 20:24:42 5 5 2 32.57 / 01:50 11:24:42
Bike 180k 02:14:30 22:39:12 5 5 2 31.59 / 01:53 13:39:12

Run 03:34:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.25km 00:24:52 16:55:50 8 8 2 12.66 / 04:44 07:55:50
Run 10.5km 00:25:12 17:21:02 10 8 3 12.57 / 04:46 08:21:02
Run 15.75km 00:25:30 17:46:33 8 7 3 12.5 / 04:47 08:46:33
Run 21km 00:25:22 18:11:55 8 7 3 12.47 / 04:48 09:11:55
Run 26.25km 00:26:00 18:37:55 11 10 3 12.4 / 04:50 09:37:55
Run 31.5km 00:27:05 19:05:01 14 11 3 12.26 / 04:53 10:05:01
Run 36.75km 00:28:34 19:33:36 15 11 3 12.07 / 04:58 10:33:36
Run 42.2km 00:32:02 20:05:38 23 17 4 11.79 / 05:05 11:05:38