27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Paul HUMPHREYS (#41)
DNF
GUN TIME: 
Place
0  OF 60
Male
0  OF 39
40-44
0  OF 8

Swim 01:06:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
950mtrs 00:15:49 00:15:49 - - - 3.6 / 16:38 15:15:49
1900mtrs 00:16:26 00:32:15 - - - 3.53 / 16:58 15:32:15
2850mtrs 00:16:53 00:49:09 - - - 3.47 / 17:14 15:49:09
Swim 3.8k 00:17:25 01:06:34 - - - 3.42 / 17:31 16:06:34

Cycle 06:34:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 46.2km 01:30:42 18:17:37 - - - 30.56 / 01:57 09:17:37
Bike 112.6km 02:15:35 20:33:12 - - - 29.85 / 02:00 11:33:12
Bike 180k 02:48:03 23:21:15 - - - 27.38 / 02:11 14:21:15

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.25km 00:27:29 16:58:26 - - - 11.46 / 05:14 07:58:26
Run 10.5km 00:30:21 17:28:48 - - - 10.89 / 05:30 08:28:48
Run 15.75km 00:32:41 18:01:30 - - - 10.43 / 05:44 09:01:30
Run 21km 00:34:40 18:36:11 - - - 10.06 / 05:57 09:36:11