27th October 2017 | Jervis Bay, NSW, Australia
EN

Long Course Weekend Jervis Bay (2017)

Lenell HOLLYWOOD (#38)
Finished
GUN TIME:  13:30:33
Place
46  OF 60
Female
15  OF 21
40-44
4  OF 5

Swim 01:18:28 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
950mtrs 00:18:07 00:18:07 39 13 4 3.14 / 19:04 15:18:07
1900mtrs 00:19:12 00:37:20 39 13 4 3.05 / 19:38 15:37:20
2850mtrs 00:19:56 00:57:16 39 13 4 2.98 / 20:05 15:57:16
Swim 3.8k 00:21:12 01:18:28 37 12 4 2.9 / 20:38 16:18:28

Cycle 07:23:49 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 46.2km 01:50:24 18:24:18 50 15 4 25.1 / 02:23 09:24:18
Bike 112.6km 02:38:26 21:02:44 47 15 4 25.13 / 02:23 12:02:44
Bike 180k 02:54:59 23:57:43 48 15 4 24.33 / 02:27 14:57:43

Run 04:48:16 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.25km 00:32:51 17:03:52 53 18 5 9.58 / 06:15 08:03:52
Run 10.5km 00:33:41 17:37:33 51 17 4 9.46 / 06:20 08:37:33
Run 15.75km 00:33:40 18:11:14 48 16 4 9.42 / 06:21 09:11:14
Run 21km 00:33:45 18:44:59 44 15 4 9.4 / 06:22 09:44:59
Run 26.25km 00:35:35 19:20:34 42 13 3 9.28 / 06:27 10:20:34
Run 31.5km 00:37:31 19:58:06 45 15 4 9.12 / 06:34 10:58:06
Run 36.75km 00:39:06 20:37:12 42 14 4 8.95 / 06:41 11:37:12
Run 42.2km 00:42:04 21:19:17 43 16 4 8.78 / 06:49 12:19:17