27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Allison DILLON (#23)
Finished
GUN TIME:  15:13:37
Place
58  OF 60
Female
20  OF 21
45-49
1  OF 2

Swim 01:07:01 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
950mtrs 00:15:38 00:15:38 7 3 1 3.64 / 16:27 15:15:38
1900mtrs 00:16:21 00:31:59 9 4 1 3.56 / 16:50 15:31:59
2850mtrs 00:17:22 00:49:22 17 7 1 3.46 / 17:19 15:49:22
Swim 3.8k 00:17:39 01:07:01 10 5 1 3.4 / 17:38 16:07:01

Cycle 08:18:55 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 46.2km 02:03:10 18:53:48 58 20 2 22.5 / 02:39 09:53:48
Bike 112.6km 03:01:13 21:55:01 56 20 2 22.19 / 02:42 12:55:01
Bike 180k 03:14:32 01:09:33 59 21 2 21.64 / 02:46 16:09:33

Run 05:47:41 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.25km 00:33:32 17:04:33 54 19 1 9.38 / 06:23 08:04:33
Run 10.5km 00:37:08 17:41:42 59 20 1 8.91 / 06:43 08:41:42
Run 15.75km 00:37:38 18:19:20 57 20 1 8.72 / 06:52 09:19:20
Run 21km 00:40:07 18:59:27 58 19 1 8.48 / 07:04 09:59:27
Run 26.25km 00:43:18 19:42:46 52 18 1 8.21 / 07:18 10:42:46
Run 31.5km 00:48:14 20:31:00 55 20 1 7.87 / 07:37 11:31:00
Run 36.75km 00:52:21 21:23:21 58 21 2 7.54 / 07:57 12:23:21
Run 42.2km 00:55:19 22:18:41 45 17 1 7.28 / 08:14 13:18:41