27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Amanda CLARK (#18)
Finished
GUN TIME:  11:25:27
Place
21  OF 60
Female
6  OF 21
30-34
1  OF 4

Swim 01:10:27 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
950mtrs 00:16:37 00:16:37 20 8 1 3.43 / 17:29 15:16:37
1900mtrs 00:17:11 00:33:48 20 7 1 3.37 / 17:47 15:33:48
2850mtrs 00:17:43 00:51:31 19 8 1 3.31 / 18:04 15:51:31
Swim 3.8k 00:18:56 01:10:27 21 8 1 3.23 / 18:32 16:10:27

Cycle 06:09:07 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 46.2km 01:37:11 18:25:00 22 7 1 28.52 / 02:06 09:25:00
Bike 112.6km 02:14:24 20:39:24 19 6 1 29.17 / 02:03 11:39:24
Bike 180k 02:17:32 22:56:56 15 4 1 29.25 / 02:03 13:56:56

Run 04:05:53 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.25km 00:27:33 16:58:32 31 7 2 11.42 / 05:15 07:58:32
Run 10.5km 00:28:01 17:26:34 29 8 2 11.33 / 05:17 08:26:34
Run 15.75km 00:28:30 17:55:04 29 8 2 11.23 / 05:20 08:55:04
Run 21km 00:28:50 18:23:54 30 8 2 11.15 / 05:22 09:23:54
Run 26.25km 00:29:33 18:53:28 26 7 2 11.05 / 05:25 09:53:28
Run 31.5km 00:31:19 19:24:47 26 8 2 10.87 / 05:31 10:24:47
Run 36.75km 00:37:41 20:02:28 40 12 2 10.42 / 05:45 11:02:28
Run 42.2km 00:34:23 20:36:51 41 14 3 10.29 / 05:49 11:36:51