27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

David CARROLL (#16)
Finished
GUN TIME:  15:54:35
Place
60  OF 60
Male
39  OF 39
45-49
9  OF 9

Swim 01:36:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
950mtrs 00:20:43 00:20:43 56 36 9 2.75 / 21:48 15:20:43
1900mtrs 00:22:54 00:43:38 56 36 9 2.61 / 22:57 15:43:38
2850mtrs 00:24:45 01:08:24 57 37 9 2.49 / 24:00 16:08:24
Swim 3.8k 00:28:25 01:36:49 58 38 9 2.35 / 25:28 16:36:49

Cycle 08:27:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 46.2km 02:07:22 19:07:10 60 39 9 21.76 / 02:45 10:07:10
Bike 112.6km 03:03:03 22:10:13 58 38 9 21.76 / 02:45 13:10:13
Bike 180k 03:17:30 01:27:43 60 39 9 21.26 / 02:49 16:27:43

Run 05:49:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.25km 00:36:14 17:07:14 58 38 9 8.69 / 06:54 08:07:14
Run 10.5km 00:36:48 17:44:02 57 38 8 8.62 / 06:57 08:44:02
Run 15.75km 00:37:43 18:21:46 58 38 8 8.53 / 07:02 09:21:46
Run 21km 00:38:51 19:00:38 55 38 8 8.42 / 07:07 10:00:38
Run 26.25km 00:46:01 19:46:39 57 37 8 8.04 / 07:27 10:46:39
Run 31.5km 00:50:59 20:37:38 58 37 8 7.66 / 07:49 11:37:38
Run 36.75km 00:50:53 21:28:32 54 34 8 7.41 / 08:05 12:28:32
Run 42.2km 00:52:18 22:20:51 58 37 9 7.23 / 08:17 13:20:51