27th October 2017 | Jervis Bay, NSW, Australia
EN

Long Course Weekend Jervis Bay (2017)

James CARMODY (#15)
Finished
GUN TIME:  12:40:05
Place
38  OF 60
Male
26  OF 39
35-39
8  OF 9

Swim 01:39:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
950mtrs 00:21:55 00:21:55 58 38 9 2.6 / 23:04 15:21:55
1900mtrs 00:24:20 00:46:15 58 38 9 2.46 / 24:20 15:46:15
2850mtrs 00:25:27 01:11:42 58 38 9 2.38 / 25:09 16:11:42
Swim 3.8k 00:27:38 01:39:21 59 39 9 2.29 / 26:08 16:39:21

Cycle 06:54:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 46.2km 01:42:27 18:16:37 34 24 6 27.05 / 02:13 09:16:37
Bike 112.6km 02:29:03 20:45:40 39 27 8 26.86 / 02:14 11:45:40
Bike 180k 02:42:45 23:28:25 38 26 8 26.07 / 02:18 14:28:25

Run 04:06:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.25km 00:25:54 16:56:55 13 12 4 12.15 / 04:56 07:56:55
Run 10.5km 00:26:31 17:23:26 18 16 6 12.01 / 04:59 08:23:26
Run 15.75km 00:27:19 17:50:45 16 15 6 11.84 / 05:03 08:50:45
Run 21km 00:28:27 18:19:13 24 19 6 11.64 / 05:09 09:19:13
Run 26.25km 00:30:36 18:49:49 34 25 8 11.34 / 05:17 09:49:49
Run 31.5km 00:33:06 19:22:56 33 21 6 10.99 / 05:27 10:22:56
Run 36.75km 00:35:47 19:58:44 33 22 6 10.61 / 05:39 10:58:44
Run 42.2km 00:38:45 20:37:29 34 23 7 10.27 / 05:50 11:37:29